Time difference between Tokyo and Toronto

Compare the current local time in Tokyo and Toronto, see when your working hours overlap, and convert any specific hour between the two timezones.

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πŸ‡―πŸ‡΅ TokyoJST
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πŸ‡¨πŸ‡¦ TorontoEST

How do I convert a specific time?

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πŸ‡―πŸ‡΅ Tokyo πŸ‡¨πŸ‡¦ Toronto

What's the working-hours overlap?

When Tokyo's 9:00–18:00 business hours overlap with Toronto's.

Tokyo working hours Toronto working hours Overlap (both working)
πŸ‡―πŸ‡΅ Tokyo
00
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
πŸ‡¨πŸ‡¦ Toronto

How do you schedule across Tokyo and Toronto?

Scheduling between Tokyo and Toronto is hard. Their standard business hours do not overlap on the same day, with the smallest gap running 3 hours between Toronto closing at 17:00 local and Tokyo opening at 09:00 local. Practical bridging slots: an early Tokyo start at 06:00 (catching Toronto just at close, 17:00), or a late Toronto call at 20:00 (catching Tokyo at opening, 09:00).

What's the quick reference?

Common hours in Tokyo mapped to Toronto
πŸ‡―πŸ‡΅ TokyoπŸ‡¨πŸ‡¦ TorontoIn Toronto it's…
06:00 β€” Early morningβ€”β€”
09:00 β€” Start of workβ€”β€”
12:00 β€” Lunchtimeβ€”β€”
15:00 β€” Mid-afternoonβ€”β€”
17:00 β€” End of workβ€”β€”
20:00 β€” Eveningβ€”β€”

What's the daylight saving status?

πŸ‡―πŸ‡΅ Tokyo

Tokyo does not observe daylight saving time. The local offset is fixed year-round.

πŸ‡¨πŸ‡¦ Toronto

Currently in EDT (daylight saving)
Clocks go back to EST on Sunday 1 November 2026